Varieties of Grief and Grieving

Grief is a universal response to loss, but it does not look or feel the same for everyone. Our experiences are shaped by our relationships, personal histories, cultures, circumstances, and the meaning a loss holds in our lives.

This two-part class offers an inviting introduction to the many ways grief has been understood. We will look at how ideas about grieving have changed over time—from early beliefs that people must detach and “move on” to newer perspectives that recognize continuing bonds, adaptation, and the ongoing place a loss may hold in a person’s life. We will also consider what evolutionary and neurological perspectives can teach us about why humans grieve.

Together, these different viewpoints help explain why grief can take so many forms and why there is no single correct way or timeline for grieving. The goal is not to prescribe how anyone should respond to loss, but to provide a broader and more compassionate understanding of the grieving experience.

By the end of the class, participants will have a clearer understanding of the ideas that have shaped how we think and talk about grief—and greater appreciation for the many ways people live with and adjust to loss.

This class is open to everyone. No previous knowledge or professional experience is required.

The class consists of two 1.5-hour lecture and discussion sessions:

October 12, 2026, at 4:00 p.m. Eastern Time
October 15, 2026, at 4:00 p.m. Eastern Time

All class proceeds directly support the Center for Death Education’s nonprofit work to keep accurate, compassionate information about death, dying, grief, and end-of-life care accessible and affordable.